Online & in-person coaching

Small changes, real results,
change your life.

I’m Mark. For ten years, I’ve coached hundreds of people using one approach: relaxed, progressive, and built around the life you actually have. No crash diets. No punishment. No all-or-nothing.

10+

years coaching, online and in the gym

100s

of people coached to their own goals

2015

certified personal trainer, still learning

The approach

Fitness should make your life lighter, not harder.

That’s the whole idea behind Leave Your Mark. No excessively hard workouts. No guilt. No feeling like one bad week undoes everything. Just training that fits into your life, instead of taking it over.

The belief behind it is simple: you improve at your own pace, and small marks add up. That’s the whole method.

What to expect

Training built around you

Written for your goals, your schedule, and the equipment you've got. Whether that's losing weight, building muscle, or just feeling fitter, it starts with where you actually are.

Someone in your corner

Regular check-ins to keep you on track, especially when things get rough. That's when they matter most.

A coach you can actually talk to

Direct WhatsApp access to me. Ask the awkward questions, that's exactly what it's there for.

Ways to train

Three ways in. All of them start with a conversation.

Online coaching

from200per month

  • A programme written for your week
  • WhatsApp access to Mark
  • Regular 1 to 1 check ins
See online coaching
Most popular

Group training

from20per session

  • Small groups, coached in person
  • Every movement scaled to your ability
  • Technique corrected as you go
See group training

Personal training

from35per session

  • One to one, in the gym
  • Hands on technique work
  • Sessions arranged around your schedule
See personal training

Fitness Education Academy

Understand your body. Train smarter.

A structured curriculum from the fundamentals through to advanced training and nutrition. Work through it at your own pace, free to start.

Explore the Academy

A quick hello before you dive in, what's here, how to use it, and where to start.

Community

You don’t have to do this alone

  1. A weekly check-in thread

    Tell me where you're at. One line is enough.

  2. Form checks on video

    Send me a lift, I'll actually look at it.

  3. A monthly live call

    Ask me anything, live. Can't make it? I'll record it for you.

Membership

Founding rate, to be confirmed

Access to the full video library, the community space, and the monthly live call.

Join the waiting list

Included free with every coaching package.

Testimonials & transformations

Pictures speak a thousand words

Here are a few to show you the results achieved with our training programs. Every one of these people started somewhere, at their own pace.

A client holding out the waistband of his old jeans
A client photographed from the front, before and after
A client photographed from behind, before and after
Mark's own before and after
A client photographed from four angles, before and after
A client's back, before and after
Very knowledgeable and charismatic coach! Manages to make the gym session fun and makes you actually look forward to working out, and most importantly keeps you motivated to earn more personal bests! Having a coach who oversees your sessions, and makes slight adjustments from time to time keeps you motivated and makes the repetition less boring. I highly recommend Mark as a PT, his dedication to his craft shows a lot in his work! Thanks!
Joseph Muscat, 31
For anyone looking for a PT that knows what a GOOD SWEAT is, Mark will challenge you, push you and keep you motivated. Each training I've learned something new. It was never boring (never thought gym could be fun). Professional, punctual and easygoing. Mark not only will look after you, he will also make sure the technique is correct, weight not too light and will answer to all technical questions you may have. The best PT out there!
Justyna Bielecka, 34
I highly recommend Mark as a personal trainer. He is very professional and takes good care of you. Above all he has a great personality. Thanks to Mark I saw a lot of improvement in a short period of time because of the effective work outs and the constant motivation.
Marlon Bajada, 31
Thank you for being a knowledgeable, patient, dedicated and overall great personal trainer over the last couple of months. Keeping each and every session fun, different and challenging. Highly recommended for anyone wanting to reach their goal in health and fitness!
Stephanie Warwicker, 34
Excellent insight and great personal service, keeps in touch and ensures you're on the right track.
Steve Vassallo, 33
Coach Mark, sitting on a tyre in the gym, smiling

About Mark

I never had a six-pack

I never came first in a competition. I was always picked last in sports. Growing up, I was far more interested in playing World of Warcraft all day, listening to Metallica, and eating burgers at 4am after a night out.

I still play the occasional video game. Still listen to heavy metal. Still have the burger. What changed is that I found a balance between the things I enjoy and making time for fitness. I didn’t change who I am. I just found room for a healthier life inside it.

In 2015, I got certified with one goal in mind: help other people get to that same place, mentally and physically. Hundreds of clients later, that hasn’t changed.

That’s why people train with me. Not everyone is born an athlete. Not everyone’s going to break records or have the perfect body. But everyone deserves a real shot at a healthier life.

Get in touch

Tell me where you’re at

No commitment on this form. It’s a conversation first, you’ll hear back from me, not a booking bot.

New to exercise, coming back after an injury, pregnant, or managing a health condition? Worth a quick check with your doctor before you start. Nothing here is medical advice, and I’ll always work around whatever they tell you.